ashleymerryman-feature

Testosterone and High School Athletes [What You Should Know]

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In part 5 of the podcast series 'The Science of Winning & Losing' Ashley Merryman and I discuss the following:

  • Why is it important to intentionally plan for negative outcomes or obstacles?
  • Testosterone & timing of practice vs actual performance
  • What role does testosterone play within teamwork?
  • Why testosterone is a 'social' hormone?
  • What role do expectations play in testosterone levels?
  • At what age can an athlete start to 'prime the system'?
  • The role of negative feedback and testosterone
  • Why your comments have physiological consequences
  • What's the ONE exception where negative feedback works
  • What role does testosterone play in high school female athletes?
To find out more about Ashley and purchase her book visit her website www.ashleymerryman.com

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