How To Train To Win
- What does the phrase 'Coach Your Best' mean to you?
- Zach's path to his coaching success
- Zach's thoughts on the Russian Training Methods and getting athletes strong
- How do you handle athletes who claim they want to be the best but don't have time to train?
- Zach's thoughts on the mental trap of the phrase 'advanced training'
- Why coaches should NEVER escape the basics of training
- The importance of giving young athletes what they need and not what looks cool
- Plus more!