Athlete Directed Coaching w/Roy Sugarman Part 3

What’s the truth about helping others change?

In this podcast series I interview Roy Sugarman, Phd, author of ‘Motivation For Coaches & Personal Trainers’.  He is also serves as the Director of Sports Psychology for EXOS. 

Here in part three of this podcast series we discuss the following:

  • What’s the difference between extrinsic vs intrinsic motivation?
  • Can extrinsic reward have instrinsic value?
  • What do you do when you work with athletes who refuse to accept responsibility?
  • What happens when as athlete says ‘I can’t trust my equipment/my teammate/etc.’?
  • What does ‘scaffolding’ mean and how can coaches apply this concept with their athletes?
  • What is the 1-6-5 approach to mental performance?
  • Plus more!

For more information about Dr. Roy Sugarman visit

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