Athlete Directed Coaching w/Roy Sugarman Part 2

What’s the truth about helping others change?

In this podcast series I interview Roy Sugarman, Phd, author of ‘Motivation For Coaches & Personal Trainers’.  He is also serves as the Director of Sports Psychology for EXOS. 

Here in part two of this podcast series we discuss the following:

  • What are the stages of change?
  • Understanding Self-determination theory
  • The TRUTH about motivation
  • Using the OARS approach
  • The role and impact of self-image
  • Trust vs Belief
  • Plus more!

For more information about Dr. Roy Sugarman visit

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  • Comment on the show and/or let me know how I can help you be a better coach
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