High Performance Training For Sports [Part 3]

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In part 3 of this podcast series with David Joyce we discuss the following:

  • Applying the theory of motor control
  • Part practice vs whole practice
  • Skill under fatigue
  • Developing a motor skill- slow pace vs game speed pace
  • Attractors and fluctuations in running
  • Transfer b/t strength training and running at speed
  • What do you mean by 'minimizing the interference effect'?
  • Plus more!
To find out more about David follow him on twitter @DavidGJoyce.

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