Coach Your Best in Rockhill, SC

Coach Your Best in Rockhill, SC

Just wanted to say thanks to all of the coaches that attended the ‘Coach Your Best‘ and the ‘Get Faster Now‘ presentations at the Student Engagement Conference for Coaches in Rock Hill, SC.   I especially want to thank my two good friends Lauren West, A.D. of Northwestern High School, and Coach Bob Jenkins, a legendary […]

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Try This For Self-Discipline

Try This For Self-Discipline

Over the past few months I have had the opportunity to speak in front of over 3,000 athletes, parents, and coaches across the United States.   One of the topics that seems to come up all too often is how to address the mental attribute of ‘Self-Discipline’, something that all of us struggle with at one […]

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But Shouldn't They Run On Their Toes?

But Shouldn’t They Run On Their Toes?

Tonight as I was walking out of the HQ4 Baseball Academy from working with a U-9 Baseball team and taking them through ‘Speed School’, a question came up asking me ‘But shouldn’t they run on their toes?  What if we were to put them in some sort of higher heeled shoe?’  The whole topic of […]

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The Soccer Speed Academy is BACK

The Soccer Speed Academy is BACK

Back in 2001-2004 I started the first ever Soccer Speed Academy and had the opportunity to influence hundreds of young players.  After seven years of being inactive, I am proud to announce that the Soccer Speed Academy programs are back! My good friend and coaching colleague John Lytton is opening the first ever facility COMPLETELY […]

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