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rsugarman-motivation

Athlete Directed Coaching w/Roy Sugarman Part 3

What’s the truth about helping others change? In this podcast series I interview Roy Sugarman, Phd, author of ‘Motivation For Coaches & Personal Trainers’.  He is also serves as the Director of Sports Psychology for EXOS.  Here in part three of this podcast series we discuss the following: What’s the difference between extrinsic vs intrinsic motivation? […]

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rsugarman-motivation

Athlete Directed Coaching w/Roy Sugarman Part 2

What’s the truth about helping others change? In this podcast series I interview Roy Sugarman, Phd, author of ‘Motivation For Coaches & Personal Trainers’.  He is also serves as the Director of Sports Psychology for EXOS.  Here in part two of this podcast series we discuss the following: What are the stages of change? Understanding Self-determination […]

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rsugarman-motivation

Athlete Directed Coaching w/Roy Sugarman

What’s the truth about helping others change? In this podcast series I interview Roy Sugarman, Phd, author of ‘Motivation For Coaches & Personal Trainers’.  He is also serves as the Director of Sports Psychology for EXOS.  Here in part one of this podcast series we discuss the following: Why is behavioral change so hard? The phrase […]

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