A Story Every High School Coach Should Hear [new podcast]


Now that the fall season is underway I wanted to share a great story for all high school and middle school coaches that looks at the question ‘how much strength do you need to be successful in your sport?’  During this conversation with Coach Gary Schofield, head strength & conditioning coach for Greater Atlanta Christian School in Atlanta, GA and last year’s NSCA High School Strength Coach of the Year Winner we discuss:

  •  Why focusing just on strength isn’t enough
  • The importance of having progressions and regressions in your program
  • Understanding that 70% RM for a High School Athlete may mean different things
  • Plus more!


Ask Questions Or Share Feedback

  • Comment on the show and/or let me know how I can help you be a better coach
  • Email me at athletebydesign(at) or click here

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