Below is an audio conversation with Scott Moody regarding an agility screen for change of direction sports.   Although it was recorded back in 2007, the information is still very relevant for any coach who implements a speed and agility program.

 Not only is Scott a personal friend, but he is one of the best coaches I have ever met when it comes to coaching change of directon!  Previously known as the Center for Athletic Performance, Scott has now started the Soccer Fit Academy and works with a few hundred players a day and is cranking out some very cool research. 

If you personally train soccer players, be sure and checkout his site Soccer Fit Academy and you will find a ton of fantastic training videos along with some information on Sports Axiology and soccer provided by yours truly! 

Note:  If you want to hear another great coaching conversation about how he is implementing Sports Axiology strategies with his training program and coaching staff checkout the Innertactics Blog.