Understanding the ADHD Brain & Sports Performance- part 6 [podcast]


In part six of the podcast series ‘Understanding the ADHD Brain and Sports Performance’ Dr. Ari Tuckman and I discuss the following:

  • What is self-activation and why is this critically important for individuals with ADHD?
  • Common weaknesses in self-activation (i.e. procrastination)
  • Strategies for improving self-activation
  • How to identify and create rewards
  • Plus more

Ask Questions Or Share Feedback

  • Comment on the show and/or let me know how I can help you be a better coach
  • Email me at athletebydesign(at) or click here

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