In this podcast series titled ‘Essential Coaching Strategies’ I am joined by Nick Winkelman from Athlete’s Performance. During this episode we discuss the following: Practical Application of Cueing- Acceleration training example The 3P’s of Movement Revisiting External vs Internal Cueing (football example) What do you do if you only have an athlete for four [...]
The PARENT YOUR BEST MINDSET w/Dr. Carol Dweck [podcast]
In this podcast series titled ‘The YOUR BEST Mindset’ I am joined by Dr. Carol Dweck, best selling author of ‘Mindset- The New Psychology of Success’ and we are talking about SPORTS PARENTS!!! Dr. Dweck is one of the world’s leading researchers in the field of motivation and is the Lewis and Virginia Eaton Professor of [...]
Understanding the ADHD Brain & Sports Performance- part 6 [podcast]
In part six of the podcast series ‘Understanding the ADHD Brain and Sports Performance’ Dr. Ari Tuckman and I discuss the following: What is self-activation and why is this critically important for individuals with ADHD? Common weaknesses in self-activation (i.e. procrastination) Strategies for improving self-activation How to identify and create rewards Plus more Ask Questions [...]
Getting Started With HRV Training [podcast]
In this brand new series titled ‘Getting Started With HRV Training’ I am joined by Joel Jamieson, founder of BioForce HRV Precision Performance. During this episode we discuss the following: What is HRV Training and why is this something that coaches should know about? How is HRV measured? What do the numbers mean? How [...]
Play Your Best [podcast]
This is the start of a new podcast series based on my book ‘Play Your Best’. What if you could help your athletes more consistently play their best? What if you could help them develop a better mindset to take advantage of all of the hard work put in practice everyday? Best of all, what [...]
It’s Q & A Week- Get Your Questions Answered
It’s Q & A Week for the Coach Your Best Podcast and here is a chance to get your questions answered. Over the past few weeks I have had two different podcast series available for coaches. The first is ‘Understanding the ADHD Brain & Sports Performance‘ with Dr. Ari Tuckman and the second is ‘The [...]
Essential Coaching Strategies- Part 2 [podcast]
In this brand new series titled ‘Essential Coaching Strategies’ I am joined by Nick Winkelman from Athlete’s Performance. During this episode we discuss the following: Two big ideas about practice and coaching What is practice variability how does it impact planning a practice? What is contextual interference? What are the 3 different ways to [...]
The YOUR BEST Mindset with Dr. Carol Dweck- part 2 [podcast]
In this new podcast series titled ‘The YOUR BEST Mindset’ I am joined by Dr. Carol Dweck, best selling author of ‘Mindset- The New Psychology of Success’. Dr. Dweck is one of the world’s leading researchers in the field of motivation and is the Lewis and Virginia Eaton Professor of Psychology at Stanford University. Her research [...]
Understanding the ADHD Brain & Sports Performance- part 5 [podcast]
In part five of the podcast series ‘Understanding the ADHD Brain and Sports Performance’ Dr. Ari Tuckman and I discuss the following: What is Emotional Management? The top 8 weaknesses in emotional self-control 5 Key Strategies to develop better emotional self-control Plus more Ask Questions Or Share Feedback Comment on the show and/or let me [...]
Coaches You Should Know- Keith Deyo [Podcast]
This podcast episode of ‘Coaches You Should Know’ features performance coach Keith Deyo. Keith has a BS in Sports Medicine from East Carolina University and an Associate’s degree in Physical Education from Becker College. He is also certified by the National Strength and Conditioning Association to work specifically with athletes. He has been a Certified [...]
