What It Takes To Be A Successful High School Strength & Conditioning Coach

What does it take to run a successful High School Strength & Conditioning program? If you work with high school athletes this episode is definitely for you! Training high school athletes has now become a multi-billion dollar business. In fact, it is now uncommon if a high school DOES NOT have a dedicated strength and […]

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Technology You Should Know- The Ballistic Ball

FINALLY….A PRACTICAL WAY TO MEASURE ROTATIONAL POWER Do you incorporate medicine balls in your training program? If so, you are going to LOVE this new sports training technology that will allow you to measure rotational power with your athletes!I had the opportunity to connect with Scott In part one we discuss the following: How did […]

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