Monday, February 08, 2010
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I am getting ready to head down to Orlando to speak at the NSCA Sport Specific Conference so for those of you that are attending I hope we will be able to connect.

I am presenting on 'The Coaching Mindset-  How To Get The Most Out Of Your Athletes'.   I have presented on this topic a few times already the past few months but this should be a ton of fun as there is some new material added to the talk.

I will post a few take home points here on the blog upon my return.

Have a great week!

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Below is an audio conversation with Scott Moody regarding an agility screen for change of direction sports.   Although it was recorded back in 2007, the information is still very relevant for any coach who implements a speed and agility program.

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My PhotoThis week I am fortunate to be the coaching guest on Mike Boyle's StrengthCoach Podcast.  I had a lot of fun talking with the show host Anthony Renna about an article I wrote for Mike's site called 'The Coaching Mindset- How To Get The Most Out Of Your Players'.   The podcast is free to listen to by clicking on the following link:

www.strengthcoachpodcast.com

The article is posted at www.strengthcoach.com and can also be found at www.innertactics.com under the member forum.

I keep hearing and seeing coaches encourage athletes to 'move faster'....however, when it comes to the...

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One of the biggest dangers of developing speed is trying to make every athlete on the team fit the same mold.  This just doesn't work!  Trust me there is no such thing as ...

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The title of this post is taken from Head Coach John Fox of the NFL Carolina Panthers.   However, I think it directly applies to the young man in the following video clip:

 

Breaking sports news video. MLB, NFL, NBA,...

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Want to find out EXACTLY how your athletes are making decisions?   What they pay attention to?   What is important to them?  Then have them take the Ready To Play Profile and you will finally be able to take the guesswork out of your player's mental game!

 

My good friend Robert Brown sent me this today on Exercise Cool-Down.    If you have not read it, check it out at the link below and let me know what you think:

Personal Best:  Is the Exercise Cool-Down Really Necessary? By GINA KOLATA There is pretty much no science behind the cool-down advice.

...

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